“Azadi Ka Amrit Mahotsav” – Fit India Freedom Run 2.0

Join the Nation in Celebrating Health

Event by:

Department of Physical Education

Date: 05th September 2021 - 30th September 2021
Venue: ONLINE

Fit India Freedom Run 2.0

  • Engage in 30-60 minutes of the listed physical activities on a daily routine
    • Jogging – with any of the Cardio-workout tracker app
    • Walking
    • Cycling
    • Swimming
    • Yoga
    • Basic fitness challenges (like balancing, postures, etc)
    • Home workouts – with any of the workout apps (calorie calculated)
  • Suggested Apps
    • Zeopoxa – Running, Cycling
    • Adidas Running app
    • Strava tracker
    • Daily Yoga
    • Yoga workout
    • Runkeeper
    • WellTraining – Running, Cycling
  • Upload the proof of workout (screenshots of workout apps and/or workout videos) in the MS Registration form circulated.
  • Earn your Certificates after verification